Lack of adequate sleep can result in weight gain

by RockyStar on Jun.30, 2010, under Health

The next time you decide to stay awake to watch your favorite midnight soap or reach out for that cup of coffee post dinner you might want to think again. Staying awake for long hours can take a toll on health and may lead to weight gain. A study con Click Here for more Info

:Lack of adequate sleep, weight gain

2 Comments for this entry

SuccessLadder
July 3rd, 2010 on 2:30 am
Great post, very informative. Keep up the good work, Thanks.
alrick
July 10th, 2010 on 9:08 am
Okay, it’s second time this week that I’m up all nite. I hope I gain several kilos in addition to my 65 kg
Should stay up more often

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