Still hungry after eating your meal? No, its not because you didn’t eat enough. There are a number of factors that can result in you feeling hungry after eating a whole meal. Here, we tell you what they are and how to overcome them, and stay fit. Oatmeal – healthy breakfast (iowavenue@ning) Soft Drinks: Flavored [...]

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The next time you decide to stay awake to watch your favourite midnight soap or reach out for that cup of coffee post dinner you might want to think again. Staying awake for long hours can take a toll on health and may lead to weight gain. A study conducted among 68,000 women recently at [...]

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The sweet liquid squeezed from sugarcane is the latest food fad here as it is believed to cure diseases like jaundice, help in fighting breast and prostate cancer, maintaining normal kidney function and providing strength to the heart, eyes and the brain. But science suggests that all these claims are baseless. When questioned about the [...]

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Drinking four cups of coffee a day helps protect against oral cancer, but doctors are of the opinion that people should drink coffee in moderation because the caffeine present in it can increase heart rate and blood pressure. Some of the 1,000 chemicals present in coffee – including antioxidants – can offer protection against many [...]

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Cutting the amount of salt in food can prevent thousands of deaths from heart disease, say British researchers. Britain’s National Institute for Clinical Excellence (NICE) has called on the food industry to help decrease huge numbers of unnecessary deaths by reducing the level of salt in everyday products, reports express.co.uk. As per the new guidelines [...]

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